|
Water consumption, veggie intake and meal planning has really worked. So has reminding myself that I'm striving to be a healthy person for life.
Diet Calendar Entry for 21 January 2010:
|
1560 kcal
|
Fat: 54.05g | Prot: 61.59g | Carb: 111.31g.
Breakfast: goat cheese, turkey bacon, olive oil, onion, spinach, eggbeaters. Lunch: tripe, white rice, mayo, tomato, sara lee delightful. Dinner: vodka, tortilla, beef fajitas, ranch, green salad. more...
|
|