Nami01's Journal, 21 January 2010

C'mon 160! >_< So close...but so far away!

162.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1913 kcal

Fat: 100.37g | Prot: 79.37g | Carb: 174.78g.   Breakfast: chai tea, nan, chicken curry, beef curry. Snacks/Other: metamucil. more...

2607 kcal

Activities & Exercise: Arc Trainer - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 30 minutes. more...