Weigh In record (no journal entry) for 08 January 2012
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151.4 lb
Lost so far: 8.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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390 kcal
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Fat: 18.00g | Prot: 19.00g | Carb: 39.00g.
Dinner: Twice Baked Stuffed Potatoes, Frozen Edamame. more...
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losing 5.6 lb a week
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adowney6's weight history
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