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I tried to lose weight when I was 23 and I succeeded with Weight Watchers. My biggest goal now is to not eat to much. Since I've moved to the Netherlands I've felt that if I join a Weight Watchers I would be having difficult because everything is in Dutch. Now as much as I've learned in the past couple of years it's still not enough to feel comfortable to join a dutch group. My joy about this is that I've now found a group/app that can link me to all the local foods and restaurants in the Netherlands. I would like to achieve my goal of losing 27 lbs. It doesn't matter how long. I have an active enough life with my biking and walking that as long as I stay under my calorie count I should be fine. I hope that I can stay in focus. I'm hoping that this site will give me the tools to achieve my goal.
Diet Calendar Entries for 08 January 2012:
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1602 kcal
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Fat: 70.42g | Prot: 64.93g | Carb: 185.06g.
Breakfast: Granulated Sugar, Halfvolle Koffiemelk, Halvarine, Pain de Boulogne, Hagelslag Extra Puur. Lunch: Pain de Boulogne, AH Kruiden Kaas, Fritessaus, Halfvolle Melk. Dinner: AH Kruiden Kaas, Kipgrillworst, Unox Kip Tikka Soep, Voorgebakken Kaas-Uien Breek Rood. Snacks/Other: Hershey Kisses, Danio Vanille, Karvan Cevitam - Framboos. more...
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2496 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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