Date started: 07 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 182.0 lb
29 Sep 14	169.9 lb	Reasonably Well
27 Aug 14	170.4 lb	Reasonably Well
04 Aug 14	172.5 lb	Reasonably Well
28 Jul 14	173.4 lb	Reasonably Well
07 Jul 14	175.8 lb	Reasonably Well
30 Jun 14	176.8 lb	Reasonably Well
23 Jun 14	181.4 lb	Reasonably Well
16 Jun 14	186.4 lb	100%
25 May 14	184.6 lb	Reasonably Well
16 May 14	186.0 lb	Poorly
04 Sep 13	184.0 lb	100%
30 Aug 13	184.1 lb	Reasonably Well
27 Aug 13	184.4 lb	100%
22 Aug 13	183.7 lb	100%
21 Aug 13	184.2 lb	100%
19 Aug 13	185.2 lb	100%
11 Aug 13	185.7 lb	Poorly
06 Dec 12	177.8 lb	Reasonably Well
17 Oct 12	178.7 lb	Reasonably Well
29 Aug 12	179.3 lb	Reasonably Well
25 Aug 12	180.2 lb	Reasonably Well
18 Aug 12	179.8 lb	Reasonably Well
17 Aug 12	180.0 lb	Reasonably Well
08 Aug 12	180.1 lb	Reasonably Well
23 May 12	183.6 lb	Reasonably Well
03 Feb 12	176.8 lb	Reasonably Well
28 Jan 12	178.6 lb	Reasonably Well
21 Jan 12	178.8 lb	Reasonably Well
14 Jan 12	179.7 lb	Reasonably Well

Date started: 08 Jan 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 182.0 lb
08 Jan 12	182.0 lb	Not Applicable

Date started: 07 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 182.0 lb
07 Jan 12	182.0 lb	Reasonably Well