Weigh In record (no journal entry) for 27 January 2017
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94.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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2208 kcal
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Fat: 83.00g | Prot: 58.10g | Carb: 308.32g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Sweet Tea (Medium), McDouble, French Fries (Small). Snacks/Other: Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.2 lb a week
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LTHOMP56's weight history
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