Weigh In record (no journal entry) for 03 February 2017
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94.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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2318 kcal
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Fat: 80.50g | Prot: 62.60g | Carb: 343.32g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Neese's Liver Pudding, Borden Fat Free Single Cheese Slices, Sunbeam Old Fashioned Bread. Dinner: Sweet Tea (Medium), Classic Roast Beef, Fat Free Single Cheese Slices, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.8 lb a week
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