Weigh In record (no journal entry) for 27 January 2017
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165.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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713 kcal
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Fat: 14.99g | Prot: 34.17g | Carb: 111.07g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Bal, Susamlı Simit. more...
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gaining 3.1 lb a week
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yassure's weight history
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