Weigh In record (no journal entry) for 20 January 2010
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141.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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735 kcal
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Fat: 15.00g | Prot: 29.50g | Carb: 119.00g.
Breakfast: yoplait raspberry yogurt. Lunch: Mint with Dark Chocolate, smart ones ravioli, string cheese, yoplait banana cream. more...
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losing 4.2 lb a week
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