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Not the worst i've done on any given day - but not the best either!
I did do 215 crunches before I went to bed.
Diet Calendar Entries for 20 January 2010:
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1623 kcal
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Fat: 42.65g | Prot: 98.79g | Carb: 143.20g.
Breakfast: EDAMAME, 2% MILK, special k cereal. Lunch: GREEN OLIVES, PICKLES, BROWNIE, HONEY MUSTARD, BELL PEPPER, ZUCCHINI, GREEN LEAF LETTUC, SWISS CHEESE, WHOLE WHEAT TORTILLA, TOMATO, TURKEY. Dinner: wine, spinach, green chili, butter, potato, chicken. Snacks/Other: yoplait white chocolate strawberry. more...
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2178 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 10 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Desk Work - 6 hours, Standing - 2 hours and 25 minutes. more...
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