Teyla's Journal, 05 January 2012

Date night, one night to indulge.

Diet Calendar Entries for 05 January 2012:
1924 kcal Fat: 53.89g | Prot: 56.85g | Carb: 245.62g.   Breakfast: water, coffee cake muffin dunkin donuts. Lunch: Carrots, red onion, Carb Style Soft 100% Whole Wheat Bread, salad dressing, chicken, water, kettle salt and pepper chips. Dinner: shredded cheese, Mashed Potatoes Flakes, Pizza Crust, margarita, cranberry juice, vodka, spring roll. more...
3103 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Standing - 1 hour. more...

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