MightyFull's Journal, 19 January 2017

Was considering having something else to snack on, then hubby came home. That stopped that! Now I am counting the moments till 5:30pm, so I can go eat my supper! But I will do my yoga workout first! Then to relax and watch The Secret Life of Pets. LOL. A silly evening planned!

Diet Calendar Entries for 19 January 2017:
1433 kcal Fat: 40.32g | Prot: 75.69g | Carb: 201.42g.   Breakfast: Bananas, Advocare Meal Replacement Shake - Snickerdoodle, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Arnold Healthy Multi-Grain Bread, Apples, Magic Minestrone Soup. Dinner: Advocare Meal Replacement Bar - Chocolate Peanut Butter, Oranges. Snacks/Other: Cinnamon, Honey, Celestial Seasonings Decaf Green Tea, Trader Joe's Irish Breakfast Tea, Kroger Walnut Halves & Pieces, StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers, Advocare Snack Bar - Double Chocolate, Tap Water. more...
2983 kcal Activities & Exercise: skimble yoga for athletes - 25 minutes, Walked Dog (.27 miles) Leisurely enjoying 61 degree sunny weather - 12 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 53 minutes. more...

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