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Create a Habit Mini Challenge
Start SOMEWHERE. Need for MOTIVATION. Not drastic;watch calories,walk,bike,lite exercise,drink more water. MOVE&FORM a HABIT!
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63
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Lose 20lbs in 10wks!!!
This is for ppl who are wanting to get healthy and in shape in only 10weeks. So jumpstart your weight lost and join in.
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233
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Lose 10lbs in 28 days
It takes 28 days to break a habit. Let's eat better, get more active and aim to be 10lbs lighter in 28 days.
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125
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MULTI VITAMIN A DAY
Challenge is to remember to take a vitamin a day. To get into the habit and always remember.
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72
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no mo soda-pop!
This is simple, We are going to stop drinking soda completely! You will feel great!
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28
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Eat at the Table
For one week, eat your meals at the table without the television or computer.
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33
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Spring Clean
Spring starts March 20th, Just one hour a day of housework will burn calories and help you be clean and organized for spring.
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100
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Lose 20lbs by May 1
Exactly as described in the title, the goal is to lose 20lbs by May 1st (8 weeks).
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41
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Drop a pant size
Tired of not being able to buy pants without depression? I sure am. So I challenge you to join me in dropping a pant size.
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