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After traveling to the airport with Gilbert O'Sullivan (I recognised him)on the coach a night spent drinking beer and up after 4 hours sleep
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153.2 lb
Lost so far: 23.3 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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253 kcal
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Fat: 5.16g | Prot: 9.66g | Carb: 42.63g.
Breakfast: Sainsbury's Mango Pieces, Cooked Mushrooms (Fat Added in Cooking), Heinz Baked Beans, Tomatoes. more...
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gaining 19.6 lb a week
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mushroom morris's weight history
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