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Stressing over an upcoming deadline for projects I'm working on. Yesterday nor today do I feel well. Flatulent (sorry), bloated, burping acid, and sleepy. Those do not make for a good mix with stress. Equals overeating, which makes the former worse. Did get outside for a bit and refilled bird feeders, and walked dog in the soft rain.
Diet Calendar Entries for 06 January 2017:
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3025 kcal
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Fat: 113.74g | Prot: 80.18g | Carb: 426.49g.
Breakfast: Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage), Dunkin' Donuts Extra Extra Coffee Creamer, White Cake with Icing (Home Recipe or Purchased), Toasted Bread, Cuties Clementines, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Meatless Spinach Quiche, Tap Water. Lunch: Bologna, Saltine Crackers, Green Chili with Beefalo. Snacks/Other: Ocean Spray Cranberry Juice Cocktail, M&M's White Chocolate Peppermint M&M's, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Gumdrops, Clif Bar Clif Bar - Oatmeal Raisin Walnut, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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2737 kcal
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Activities & Exercise:
Walked Dog (.47 miles in drizzling cold rain) - 21 minutes, Sleeping - 8 hours, Resting - 15 hours and 39 minutes. more...
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