|
Diet Calendar Entry for 03 January 2017:
|
1873 kcal
|
Fat: 68.54g | Prot: 212.08g | Carb: 104.28g.
Breakfast: Pompeian Extra Virgin Olive Oil, ShopRite Ground Beef (93% lean / 7% fat). Lunch: Hellmann's Real Mayonnaise, Freihofer's Stone Ground 100% Whole Wheat Bread, Boar's Head Seasoned Filet of Roast Beef - Cap - off Top Round. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Maple, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Oat Bran Hot Cereal, Almond Breeze Original, Dole Frozen Strawberries, Skippy Creamy Peanut Butter, Gold Standard 100% Whey - Extreme Milk Chocolate, Kale. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iRMD's weight history
|