Weigh In record (no journal entry) for 02 January 2017
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196.0 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1120 kcal
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Fat: 5.13g | Prot: 45.93g | Carb: 237.25g.
Breakfast: Quinces, Granny Smith Apples, Granny Smith Apples. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Granny Smith Apples, Granny Smith Apples, Turkey Breast Meat, Turkey Breast Meat. more...
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gaining 0.9 lb a week
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ellean's weight history
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