45poundlooser's Journal, 01 January 2017

Happy new year
234.8 lb Lost so far: 0 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2017:
960 kcal Fat: 30.82g | Prot: 40.16g | Carb: 138.93g.   Lunch: Sunkist Orange Soda (Bottle), Tostitos Scoops! 100% White Corn Tortilla Chips, Subway 6" Chicken & Bacon Ranch, Crosse & Blackwell Zesty Shrimp Sauce, Shrimp. more...
gaining 5.6 lb a week

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