adowney6's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
151.2 lb Lost so far: 8.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
1543 kcal Fat: 100.50g | Prot: 77.17g | Carb: 99.11g.   Lunch: Chopped Salad with Tuna, Avocado Salad, Egg White Avocado Salad, Autumn Crunch Salad, Edamame Salad. more...
losing 8.4 lb a week

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