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Weird - I thought I had scheduled a weight workout this morning, and it wasn't there. So odd! I ended up doing the same one that I did Wednesday. Pretty good one when you are just starting out again (Skimble: Smart Dumbbells Class Act. Used 2lb free weights). After completing, it showed back up. So odd!!
Working on making another quiche today. (This will be our 3rd in 3 weeks.) My neighbor gave me a collard -- as someone gave her two collards. I've never cooked collards, and immediately hopped online to find a healthy version. My go to was Paleo. So here's what we'll be making January 1st! Plus we had all the ingredients in the house.
http://southamericanfood.about.com/od/saladssidedishes/r/Collardgreens.htm
Grilled chicken wings marinated with ginger/sesame and Brazilian collard greens with non-alcoholic champagne. Sounds like a great started for 2017! :)
Diet Calendar Entries for 30 December 2016:
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1734 kcal
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Fat: 98.98g | Prot: 83.49g | Carb: 137.20g.
Breakfast: Egg, Cinnamon, Nutmeg (Ground), Cabot Greek-Style Yogurt - Plain, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk, Bananas, Tap Water, Trader Joe's Irish Breakfast Tea. Lunch: Tap Water, Meal Mart Beef Stuffed Cabbage. Dinner: StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers, Cuties Clementines. Snacks/Other: Flour Less Chocolate Chickpea Brownies, Fixate Recipe, Celestial Seasonings Peppermint Tea, Almonds, Celestial Seasonings Sleepytime Vanilla Tea, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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3306 kcal
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Activities & Exercise:
Housework - 2 hours, smart dumbbell class act in workout trainer. 2lb dumbbell - 12 minutes, Harvard health warm-up workout trainer - 5 minutes, post workout stretches in workout trainer - 5 minutes, Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 8 minutes. more...
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