Happy New Year FS Hope the year is going great for everyone so far! Had a wonderful visit with my sister, sad to see her leave today. This is our year FS. We will all hit our goals if we stick together! I'll see y'all in the morning for coffee, have a nice evening everyone! :-)
Diet Calendar Entries for 01 January 2012:
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1228 kcal
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Fat: 58.11g | Prot: 85.40g | Carb: 88.58g.
Breakfast: C4 Extreme, Amplified Wheybolic Extreme 60, Coffee (Brewed From Grounds), Coffee House Inspirations - Skinny Caramel Macchiato, Gummy Bears. Lunch: Cooked Sauerkraut, Polish Sausage. Dinner: Yellow Sweet Corn, Loaded Baked Flavored Mashed Potatotes, Cooked Sauerkraut, Pork. Snacks/Other: Fruit Kolache. more...
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3683 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Stretching (yoga) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 1 hour, Dance (slow step) - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Dance (fast step, aerobic) - 2 hours and 20 minutes. more...
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Comments
So glad you had a nice visit, Queen. Sounds like a lovely way to start the new year.
01 Jan 12 by member: Helewis
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And Happy New Year to you - nice that you got to see your Sis. Love your attitude about goals - we've got to go for them because we certainly aren't getting any younger. Catch you in the morning - coffee sounds great.
01 Jan 12 by member: BuffyBear
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I'm always available for a cup of Java! ;-) Happy New Year Queenie! I am so happy that you got to spend time with your sister! Yes, hand in hand, we will reach our goals ... Together! Yes, 2012 is our year!! Woo hoo! Have a fabulous day!
02 Jan 12 by member: Javadali
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