Good day after a boozy , good wine,night before with friends Christmas Season Wine tasting at Williamson wines in Healdsburg. Lovely
Diet Calendar Entries for 04 December 2016:
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1596 kcal
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Fat: 54.93g | Prot: 68.36g | Carb: 155.53g.
Breakfast: All Whites 100% Liquid Egg Whites, onion, Ajinomoto Hon Dashi, flour, Tonkatsu Sauce, cabbage, Best Foods Low Fat Mayonnaise Dressing, canola, Coffee, Cream (Half & Half, Fat Free), All Whites 100% Liquid Egg Whites, Bananas. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Multi Grain Crispbread, Tomatoes, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Apples, Citterio Prosciutto, Dinner salad. Dinner: Crystal Farms Shredded Cheddar Cheese, Dinner salad, Potato French Fries, Knockwurst, Safeway Turkey Meatloaf, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Brie Cheese, White Table Wine. Snacks/Other: HEB Yellow Corn Tortilla Chips, Red Table Wine. more...
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2171 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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