Weigh In record (no journal entry) for 12 January 2010
|
165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 January 2010:
|
1143 kcal
|
Fat: 32.26g | Prot: 51.33g | Carb: 160.35g.
Breakfast: tea, diced tomato, onion, tomato soup, tomato sauce, macaroni, ground beef. Lunch: tea. Dinner: tea, diced tomato, onion, tomato soup, macaroni, ground beef. Snacks/Other: orange, Red Bean Ice Cream, sour patch. more...
|
|
2144 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Desk Work - 4 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nami01's weight history
|