Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Elenor6Best
Journal
02 Dec 16
Elenor6Best's Journal, 02 December 2016
Elenor6Best's Profile
< Previous Entry
|
Next Entry >
Ok 200g is 200g..... Must eat more biltong eggs I think....
188.7 lb
Lost so far:
51.6 lb
.
Still to go:
23.4 lb
.
Diet followed poorly.
Diet Calendar
Entry for 02 December 2016:
314 kcal
Fat: 9.66g | Prot: 4.93g | Carb: 54.72g.
Breakfast:
Coffee with Milk.
Lunch:
Tomatoes.
Snacks/Other:
White Cake with Icing (Home Recipe or Purchased).
more...
losing 0.4 lb a week
2 Supporters
Support
Comments
Down is good! Even if small. 😃
02 Dec 16 by member:
Aussie Elise
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Elenor6Best's weight history
view complete history