Elenor6Best's Journal, 02 December 2016

Ok 200g is 200g..... Must eat more biltong eggs I think....
188.7 lb Lost so far: 51.6 lb.    Still to go: 23.4 lb.    Diet followed poorly.

Diet Calendar Entry for 02 December 2016:
314 kcal Fat: 9.66g | Prot: 4.93g | Carb: 54.72g.   Breakfast: Coffee with Milk. Lunch: Tomatoes. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
losing 0.4 lb a week

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Comments 
Down is good! Even if small. 😃 
02 Dec 16 by member: Aussie Elise

     
 

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