Elenor6Best
Joined March 2014
Posts
62
Following
11
Followers
14
Weight History

Start Weight
240.3 lb
Lost so far: 12.1 lb

Current Weight
228.2 lb
Performance: losing 1.1 lb a week

Goal Weight
165.3 lb
Still to go: 62.8 lb

Elenor6Best's Weight History


Elenor6Best's Latest Member Challenges

38
  Low carbs for 2 weeks.
status: Completed
ended: 16 Dec 16
view progress
 
 


Following

Magdaleen87
last weighin: gaining 0.3 lb a week Up
 
straathond
last weighin: losing 0.5 lb a week Down
Fat to Fit 88
last weighin: gaining 0.4 lb a week Up
 
Mel Brass
last weighin: losing 4.3 lb a week Down



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Elenor6Best's Recent Food & Exercise


Elenor6Best's Groups

Tim Noakes (banting diet)
LCHF Low carb high fat diet

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

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