Thank you. Glad to be back. Uncle.
My son is finishing his first semester in college. I did a ton of repairs /renovations on my home this year. 2016 was a productive year but my fitness and diet plans were on the back burner. Things that don't get tracked don't get managed in my world. I'm going to start tracking good, bad, ugly and indifferent starting tomorrow. I won't even decide what diet to follow right away. I'll just start tracking what goes into my mouth daily.
Here's some good news, I'm literally tired of eating out at all of my old favorite lunch spots! LOL Time to start cooking again! :-)