Weigh In record (no journal entry) for 27 December 2011
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151.2 lb
Lost so far: 13.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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288 kcal
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Fat: 13.24g | Prot: 13.57g | Carb: 27.65g.
Breakfast: Coffee Creamer - Chocolate, Gala Apples, Coffee, Egg. more...
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gaining 0.4 lb a week
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jwb474's weight history
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