pam-u-la's Journal, 24 December 2011

Well it is christmas eve day. I think I'm ready for it :) the last couple of days have been absolutely crazy, but survivable! Unfortunately my digestive system has not liked it and has decided to rebel. Just going to have to be kind to it today!!

Now my christmas wish is that everyone has a safe, happy and healthy holiday season. Embrace the time with family and friends and let the love and cheer overflow.

Merry Christmas or happy holidays!! To each and everyone of you!

HUGZ

Diet Calendar Entries for 24 December 2011:
1131 kcal Fat: 23.25g | Prot: 54.74g | Carb: 217.23g.   Breakfast: Sugar, No Calorie Sweetener, Coffee (Brewed From Grounds), Bananas, Pineapple. Lunch: Grapefruit (Pink and Red), Apples. Dinner: Dry Roasted Hulled Sunflower Seeds, Dried Cranberries, Vegan Protein +, Low Acid / Low Pulp Orange Juice. Snacks/Other: Dry Roasted Almonds (with Salt Added), Diet Soda, Coffee (Instant), No Calorie Sweetener, Herbal Tea (Other Than Chamomile, Brewed), Low Acid / Low Pulp Orange Juice. more...
1713 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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