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Day 7. I'm excited to see how today will go. I feel like it's going to be a good one. Yay!
My main concern now is being able to keep up the healthy eating habits when classes start up again this week. I think I'm going to have trouble remembering (or dragging myself out of bed in time) to eat breakfast and work out in the morning. I'll also have trouble avoiding binging when I'm up late studying for exams or writing papers.
I hope I can keep this up!
Diet Calendar Entries for 10 January 2010:
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858 kcal
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Fat: 14.78g | Prot: 64.36g | Carb: 125.17g.
Breakfast: Skinny Vanilla Latte (Grande), Green Tea. Lunch: Dijon Mustard, 6" Turkey Breast Sandwich. Dinner: Fresco Ranchero Chicken Soft Taco. Snacks/Other: Special K Protein Plus Cereal. more...
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1682 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 50 minutes, Desk Work - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...
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