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Paring down - will probably be ready for full time OMAD Monday. Hope so anyway.
Diet Calendar Entries for 11 November 2016:
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1431 kcal
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Fat: 84.86g | Prot: 48.13g | Carb: 126.55g.
Breakfast: Mustard, Bar-S Foods Bun Length Smoked Sausage, Bullet Proof Coffee. Lunch: Beef Stew Meat, Vegetable Soup (Home Recipe). Dinner: Great Value Hamburger Dill Chips Pickles, Deep Fried Potato French Fries (from Frozen), Schwan's Pork with BBQ Sauce. Snacks/Other: M&M's Milk Chocolate M&M's, Yoo-Hoo Chocolate Drink (Bottle). more...
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3976 kcal
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Activities & Exercise:
Desk Work - 10 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...
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