Weigh In record (no journal entry) for 09 January 2010
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248.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2010:
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4079 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 2 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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JRFAN878's weight history
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