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Ok so today my husband and i started the gym. We worked out for hour and a half. I feel pretty good. today is also my 9th day of not smoking. Have not cheated on my diet in 3 days. and that was because i was thinking to myself that while getting ready to drive home in snow storm I had to have a reese first. crazy i know :)
Diet Calendar Entry for 09 January 2010:
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4079 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 2 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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