Madel Choi's Journal, 10 November 2016

No chocolates for tomorrow, I promise that. Okay, its me against the chocolates and Im sure I will this. CONTROL is a big word.

Diet Calendar Entries for 10 November 2016:
1241 kcal Fat: 56.51g | Prot: 57.52g | Carb: 126.29g.   Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Dried Prune. Dinner: Toblerone Toblerone Minis, Toblerone Swiss Milk Chocolate with Honey Almond Nougat. Snacks/Other: Fried Floured or Breaded Soft Shell Crab. more...
1540 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Do you have somewhere to give away the chocolates? I find that if I plan ahead, then I have a chance of actually meeting my calorie goals. Good luck! 
10 Nov 16 by member: abbadabba
Actually its not mine. Its for the whole family. But they dont like sweets and temptation comes to ruin my diet. Whaaa thanks for the support!  
20 Nov 16 by member: Madel Choi

     
 

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