Tried low fat,calorie counting- and the carbs are KILLING me. I'm tired and hungry ALL DAY LONG. Back to atkins for energy and to curb hunger.
Diet Calendar Entry for 08 January 2010:
|
355 kcal
|
Fat: 30.33g | Prot: 17.75g | Carb: 4.52g.
Breakfast: olive oil, Singles American Cheese Slices, scrambled egg, coffee, whipping cream. more...
|
|