192
|
|
4 Weeks - 10 Pounds
Let me help you, and myself, get in the best shape and health possible! If you are using a Beachbody program, let me know!
|
|
|
|
32
|
|
Form Healthy Habits
Get in the habit of recording your food and exercise over the next 2 weeks. Once in the habit, it will become second nature.
|
|
|