|
Mom's birthday....cooked a dinner she wanted...Burgundy beef over noodles with cheesecake for dessert. Made a diet version of my Burgundy Beef (239 cals and yummy) and substituted cabbage for the noodles for me and had just 2 small bites of cheesecake. Refused the offered dark chocolate with ginger....and I deserve a medal for that one :)
Diet Calendar Entries for 09 December 2011:
|
999 kcal
|
Fat: 21.70g | Prot: 77.17g | Carb: 125.10g.
Breakfast: Skinny Caramel Macchiato Coffee Creamer, soy milk, espresso. Lunch: tomato ketchup, tomatoes, bagel thin, Canned Mackerel. Dinner: cheescake, peppers, broccoli, cabbage, Rich Beef and Mushrooms. Snacks/Other: granola thin, American Type Grapes (Slip Skin), soy milk, special k. more...
|
|
2861 kcal
|
Activities & Exercise:
Exercise machine (fast) - 32 minutes, Desk Work - 12 hours, Shopping - 2 hours, Driving - 1 hour, Resting - 28 minutes, Sleeping - 8 hours. more...
|
|