| February 2014 |
| Fri 14th: |
26 *
|
2%
|
fat: 0.93g |
| |
protein: 0.40g |
| |
carbs: 4.33g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
1164 *
|
83%
|
fat: 38.60g |
| |
protein: 69.56g |
| |
carbs: 145.96g |
|
-
|
-
|
| Sat 17th: |
1617 *
|
116%
|
fat: 57.47g |
| |
protein: 72.03g |
| |
carbs: 198.47g |
|
-
|
-
|
| Fri 16th: |
1123 *
|
80%
|
fat: 36.90g |
| |
protein: 72.05g |
| |
carbs: 141.13g |
|
-
|
-
|
| Thu 15th: |
1304 *
|
93%
|
fat: 34.57g |
| |
protein: 98.27g |
| |
carbs: 169.35g |
|
-
|
-
|
| Wed 14th: |
1349 *
|
96%
|
fat: 48.39g |
| |
protein: 85.51g |
| |
carbs: 151.94g |
|
-
|
-
|
| Tue 13th: |
1330
|
95%
|
fat: 43.90g |
| |
protein: 79.54g |
| |
carbs: 162.68g |
|
-
|
-
|
| Mon 12th: |
1398
|
100%
|
fat: 41.66g |
| |
protein: 74.88g |
| |
carbs: 188.88g |
|
-
|
-
|
| Sun 11th: |
1279 *
|
91%
|
fat: 46.77g |
| |
protein: 76.03g |
| |
carbs: 150.49g |
|
-
|
-
|
| Sat 10th: |
1376 *
|
98%
|
fat: 38.35g |
| |
protein: 81.12g |
| |
carbs: 169.71g |
|
-
|
-
|
| Fri 9th: |
1408
|
101%
|
fat: 41.91g |
| |
protein: 77.78g |
| |
carbs: 171.95g |
|
-
|
-
|
| Thu 8th: |
1371 *
|
98%
|
fat: 53.17g |
| |
protein: 73.12g |
| |
carbs: 158.89g |
|
-
|
-
|
| Wed 7th: |
1319 *
|
94%
|
fat: 36.57g |
| |
protein: 72.72g |
| |
carbs: 162.43g |
|
-
|
-
|
| Tue 6th: |
1072 *
|
77%
|
fat: 32.51g |
| |
protein: 66.83g |
| |
carbs: 135.93g |
|
-
|
-
|
| Mon 5th: |
1314 *
|
94%
|
fat: 37.92g |
| |
protein: 63.18g |
| |
carbs: 188.65g |
|
-
|
-
|
| Sun 4th: |
1121 *
|
80%
|
fat: 28.46g |
| |
protein: 43.38g |
| |
carbs: 156.76g |
|
-
|
-
|
| Sat 3rd: |
1294 *
|
92%
|
fat: 43.03g |
| |
protein: 72.76g |
| |
carbs: 162.13g |
|
-
|
-
|
| Fri 2nd: |
1335
|
95%
|
fat: 37.90g |
| |
protein: 58.40g |
| |
carbs: 173.31g |
|
-
|
-
|
| Thu 1st: |
1385
|
99%
|
fat: 54.83g |
| |
protein: 63.24g |
| |
carbs: 153.34g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1209 *
|
86%
|
fat: 33.55g |
| |
protein: 76.79g |
| |
carbs: 166.19g |
|
-
|
-
|
