a year after bariatric surgery
|
170.0 lb
Lost so far: 76.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2016:
|
495 kcal
|
Fat: 18.00g | Prot: 35.50g | Carb: 46.50g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, McDonald's Apple Slices, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
|
losing 0.3 lb a week
|
Comments
11 Oct 16 by member: XshapeshiftX
|
11 Oct 16 by member: PicklesPickles
|
That's real close to 1.5lbs a week. Very impressive!
11 Oct 16 by member: SoMuchBS
|
Wow, great loss there. Keep us posted as to the positives and negatives of your procedure going forward. I think many would like to know.
11 Oct 16 by member: warrenwinter
|
11 Oct 16 by member: sunday46
|
11 Oct 16 by member: John10251
|
Very nice! It is a great tool.
11 Oct 16 by member: rhontique
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katy Bradley's weight history
|