Weigh In record (no journal entry) for 10 October 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2016:
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1113 kcal
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Fat: 31.90g | Prot: 58.40g | Carb: 148.93g.
Breakfast: Bananas. Lunch: Saltine Crackers, Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Boiled Egg, Foster Farms Fresh Turkey Breast Roast. Dinner: Country Kitchen Sliced White Bread, Brown Gravy, Turkey Breast Meat, White Rice. Snacks/Other: Orange Juice, Chocolate Chip Cookie. more...
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