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Felt like all I did was eat today, but looking at my Calorie Intake it doesn't look to bad. Haven't been doing well with keeping track over the weekend, need to crack down.
Diet Calendar Entry for 04 January 2010:
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1272 kcal
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Fat: 22.33g | Prot: 89.35g | Carb: 204.91g.
Breakfast: Instant Brown Rice, pink grapefruit, Special K Protein Plus, suisse mocha cafe, skim milk. Lunch: Mixed Vegetables (Frozen), Bay Scallops, shrimp. Dinner: 12" Turkey Breast. Snacks/Other: grapes, Animal Crackers, almonds, Mini Delights Chocolatey Mint, clementine orange, Smart Pop! 94% Fat Free Butter. more...
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