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Going into town for coffee with the girls, it is always a fun time catching up on everyone's kids and grandkids. Then this evening is our ladies Bible study. I enjoy spending this time encouraging and learning with my sisters in Christ. One of our neighbors is quite elderly and suffering from congestive heart failure. Every effort to keep him in his own home is being done. I will be taking turns with other friends and family to stay with him and help his wife who isn't in the best of health either. She has been caring for him by herself and just can't do it anymore. I consider it an honor to be able to step in and help them. They have been wonderful neighbors, makes me sad to see him in his current condition.
Diet Calendar Entry for 21 September 2016:
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388 kcal
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Fat: 18.45g | Prot: 47.08g | Carb: 9.09g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Premier Protein High Protein Shake. Dinner: Great Value Cooked Turkey Breast. more...
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