Weigh In record (no journal entry) for 02 January 2010
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151.4 lb
Lost so far: 2.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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1482 kcal
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Fat: 18.43g | Prot: 26.18g | Carb: 146.20g.
Snacks/Other: ben and jerry , Peep, red wine, nonfat milk, cheese stick, orange juice. more...
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losing 2.8 lb a week
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