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What I like best about annual leave, apart from the obvious, is that I don't have to plan, make and consume packed lunches 5 days a week. I find it all so tedious and time consuming. Last time, on my September week of annual I lost 1.2lb in 11 days. It will be interesting to record the difference this time as I am eating closer to my RDI rather than below.
Diet Calendar Entries for 23 November 2011:
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1854 kcal
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Fat: 53.79g | Prot: 67.77g | Carb: 269.37g.
Breakfast: Porridge Oats, Semi Skimmed Milk, Tea with Milk. Lunch: Salad Cream, Sweet and Crunchy Salad, Light Choices Tortillas Wrap. Dinner: Tomato & Basil Chicken, Low Fat Fruit Yogurt. Snacks/Other: Cafe Menu Cappuccino- Unsweetened, Crisps, Banoffee Dessert, Tea with Milk. more...
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1960 kcal
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Activities & Exercise:
Desk Work - 5 hours, Sitting - 7 hours and 30 minutes, Sleeping - 9 hours, Housework - 2 hours and 30 minutes. more...
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