Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
45poundlooser
Journal
26 Aug 16
45poundlooser's Journal, 26 August 2016
45poundlooser's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2016
229.2 lb
Lost so far:
0.8 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2016:
488 kcal
Fat: 5.00g | Prot: 10.62g | Carb: 100.00g.
Lunch:
Mariani Premium Dried Cherries, Smucker's Strawberry Jelly, Hy-Vee Old Fashioned Oatmeal.
more...
2531 kcal
Activities & Exercise:
Weight Training (moderate) - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
45poundlooser's weight history
view complete history