peppymint's Journal, 16 November 2011

I'm taking the plunge today. When I get home from work, I've decided to upload a profile picture! A little motivation couldn't hurt... a combo before/during picture maybe?

Diet Calendar Entries for 16 November 2011:
1428 kcal Fat: 38.10g | Prot: 116.53g | Carb: 150.16g.   Breakfast: Total Lean, Frozen Berries, Skim Milk. Lunch: Lentil Soup, Pizza. Dinner: Cheddar Cheese, Chicken Breast, Taco Shell Old El Paso. Snacks/Other: Reduced Fat Jif Peanut butter, Honeycrisp. more...
1870 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I'm going to do the same next week...when the spot on my nose has gone...lol XX 
16 Nov 11 by member: Di Happy
It will be nice to finally give everyone a face for the name :) 
16 Nov 11 by member: peppymint

     
 

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