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just testing something, I didnt lose any weight 😉😇
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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1240 kcal
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Fat: 44.03g | Prot: 84.30g | Carb: 138.16g.
Breakfast: Oatmeal, Peanut Butter, Low Fat Milk, Muscle Milk 100% Whey Protein - Vanilla. Lunch: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, Lean Pockets Chicken, Cheddar & Broccoli. Snacks/Other: Bananas, Kroger Low Fat Cottage Cheese. more...
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steady weight
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