Abithell's Journal, 14 November 2011

158.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

---

422 kcal

Fat: 11.81g | Prot: 14.05g | Carb: 63.42g.   Breakfast: Multi Grain Cheerios, 2% Fat Milk. Snacks/Other: nature valley oats and honey. more...

2434 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...