Walked 7.3 miles. DH ran 10. Cool and breezy on bridge in Port Orange Florida. So glad to be sober, clean, vegan and fit. Life is good.
Diet Calendar Entry for 08 August 2016:
|
1022 kcal
|
Fat: 5.34g | Prot: 37.27g | Carb: 214.36g.
Breakfast: Sweet Potato, Great Value Southwest Spicy Mustard, Kale. Lunch: The Biggest Loser Celery Sticks, Orville Redenbacher's Gourmet Popping Corn Original, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Zucchini. Dinner: Publix Broccoli spears, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, The Biggest Loser Celery Sticks. Snacks/Other: vegan ice cream. more...
|
|