khenry63's Journal, 10 November 2011

need to drink more water

Diet Calendar Entries for 10 November 2011:
1203 kcal Fat: 75.19g | Prot: 115.32g | Carb: 7.37g.   Breakfast: Alta Rica, Heavy Cream, Cheddar Cheese, Butter, Egg. Lunch: beef burger. Dinner: mushroom, onion, broccolli, fillet steak. more...
2284 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

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