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Not sure what happened. Maybe drinking this weekend killed my diet. UGH!
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167.3 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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725 kcal
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Fat: 32.69g | Prot: 63.74g | Carb: 44.77g.
Breakfast: Trader Joe's Soy Chorizo, Gala Apples, Fried Egg. Lunch: Jimmy John's #1 Pepe Unwich (No Mayo). Dinner: Mahi Mahi, Freshlike Mixed Vegetables. more...
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gaining 3.1 lb a week
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